This article provides tips on maintaining oral hygiene while pregnant.
This article provides tips on maintaining oral hygiene while pregnant. Receiving dental care, practicing excellent oral hygiene, consuming healthy foods, and performing other health behaviors will help keep you and your baby healthy.
Obtain Oral Health Care
Maintaining your teeth healthy while pregnant is critical for you and your baby. Changes to your body during pregnancy can make your gums sore or puffy and bleed. This is known as gingivitis. If it is not treated, it might result in gum disease.
If your last dental visit was more than six months ago or if you are experiencing oral health problems, please schedule a dental appointment with Annapolis Dental Care immediately. Also, notify our office that you are pregnant and your due date. This information will help us provide you with the best dental care.
Implement an Oral Hygiene Routine
- Rinse daily with an alcohol-free mouth rinse during your pregnancy.
- Consume water during the day, especially between meals and snacks.
- Eat folate foods such as legumes, fruits (papaya, strawberries, and bananas), grain products, and green leafy vegetables.
- Make sure you brush your teeth with fluoridated toothpaste twice daily. Don’t forget to floss, too!
Consume Healthy Foods
Eating various healthy foods is another way to maintain oral hygiene while pregnant. This may include fruits, vegetables, whole-grain foods, and dairy products. Nuts are also a good choice. I know it’s tempting, but please limit your consumption of sugary foods like candies, cookies, and dried fruit. As always, remember to drink water or milk during your pregnancy.
Now more than ever, professional dental cleanings are critical. Gum disease that won’t get any better might need to be treated by a dentist. Call Annapolis Dental Care today at 410-267-0766! Our goal is to make your experience as comfortable and positive as possible.
Transform Your Smile with Annapolis Dental Care
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. To set up an appointment today, please give us a call at 410-267-0766 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!