This article informs readers how oral health needs change as we age, prevalent problems for seniors, and advice for maintaining healthy teeth and gums throughout life.
Maintaining your teeth and gums when you get older can prevent problems such as tooth decay (cavities), toothaches, and tooth loss. An excellent oral health makes it easier for you to eat and enjoy food. It’s especially vital to take care of your dental health if you have a health condition like heart disease or diabetes or are taking medicine that can cause oral health problems. This article informs readers how oral health needs change as we age, prevalent problems for seniors, and advice for maintaining healthy teeth and gums throughout life.
Common Problems for Seniors
As we age, our teeth begin to display signs of wear. Tooth decay, dry mouth, gum disease, and tooth loss are common health problems we experience in our later years.
- Gum disease, or periodontitis, is an infection surrounding the gum. It is usually associated with diabetes and cardiovascular disease. The disease may also result in bone loss.
- Gum recession is very prevalent in seniors. As people age, the teeth’s root is more prone to breakdown from an acidic diet.
- Inflammation causes premature tooth loss, requiring dentures. Without the dental implant, the denture can be loose, making it harder for older people to chew.
- A dry mouth occurs when salivary flow decreases. Saliva serves as a buffer that covers the tooth and provides physical cleansing.
- Aging teeth and gums are more vulnerable to oral health problems
Dentures are a popular and effective way for replacing missing teeth. At Annapolis Dental Care, we offer traditional, cosmetic, and implant-supported dentures.
Tips for Maintaining Healthy Teeth and Gums Throughout Life
Oral health at any age is a necessary daily hygiene routine. This may signify adapting specific techniques to suit the changing needs of older adults. Using soft-bristled or electric toothbrushes or flossing aids can help maintain effectiveness in oral care. Other ways for you to maintain healthy teeth and gums throughout life include:
- Regularly Visiting Your Dentist: Regular dental visits are critical as you age. These dental check-ups are about preventative care and early detection of possible oral problems.
- Food Choices: Your diet contributes significantly to maintaining excellent oral health. Foods containing phosphorus and calcium, such as nuts and dairy products, help remineralize teeth. Conversely, limiting sugary snacks and acidic foods can substantially minimize the risk of enamel erosion and tooth decay.
- Beverage Choices: Hydration is fundamental for oral health, especially water. Water and green tea can help wash away food particles. However, coffee, sugary drinks, and alcohol can have detrimental effects on your teeth. Reducing their consumption and using strategies via a straw can help minimize these effects.
Transform Your Smile with Annapolis Dental Care
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. Please give us a call at 410-267-0766 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!