In this article, we provide a few summer tips to maintain excellent oral health!
Summer break is here, but it’s not a break on your oral health! Although any time during the year works to see Annapolis Dental Care, many times, the summer is an ideal time for people to get those dental appointments in. In this article, we provide a few summer tips to maintain excellent oral health!
Stay Consistent on a Routine
Summertime can be busy and filled with enjoyment, but make sure to brush your teeth at least two times daily. Being consistent with a routine to brush your teeth in the morning and evening will benefit your smile.
Always Choose Water as Your Go-To Drink
Beat the summer heat and drink lots of water! Choosing to drink water throughout the summer months will hydrate your body. Plus, drinking water will keep your mouth moist and prevent harmful bacteria from gathering on your teeth. In addition, it’s important to drink water over any carbonated liquids. Carbonation will break down your teeth’s enamel and leave them vulnerable to tooth decay and bacteria. You can also consume tap water that has fluoride to assist with build-up and protect your teeth.
Use a Straw and Drink Quickly
If you enjoy a sugary beverage every once in a while, try consuming it with a straw. Drinking with a straw reduces the contact the sugary drink has with your teeth. While enjoying a sugary drink, make sure to drink it quickly instead of sipping it. Sipping on sugary beverages for a long time promotes the harmful bacteria in your mouth to remove the enamel, leading to tooth decay. Remember that it’s also crucial to minimize the number of sugary drinks you consume for excellent oral health.
Don’t Forget to Schedule a Dentist’s Appointment!
Lastly, make regular appointments with us to get your teeth checked out and cleaned. This will help you receive the excellent oral health you deserve. Annapolis Dental Care recommends a dental check-up and routine cleaning every 6 months.
KEEP YOUR MOUTH HAPPY WITH FAMILY DENTISTRY AT ANNAPOLIS DENTAL CARE!
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. To set up an appointment today, please give us a call at 410-571-5014 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!