Practice natural ways to whiten your teeth.
People seem obsessed with various cosmetic dental procedures to make their teeth sparkle. There is a ton of buzz about whitening laser treatments that are not cost-effective for average citizens. However, they can learn to make teeth whiten naturally using natural remedies and herbs. Keep reading to practice natural ways to whiten your teeth.
Tips to Whiten Teeth Naturally
If you want to find natural ways to whiten your teeth, you should be aware of the significant cause of the yellowish hue. This may be due to yellow plaque buildup and poor oral hygiene. Fortunately, you can try the following tips before you feel your teeth’ natural sparkle fading.
- Use fluoride toothpaste. Brushing your teeth 2x a day answers all your tooth problems. Moreover, fluoride provides extra sparkle and strength to your tooth’s enamel.
- Consider using mouthwash. Besides brushing, consider using mouthwash to reach every place within your mouth.
- Don’t underestimate baking soda. Combine a tiny amount of baking soda with your toothpaste because too much can weaken your tooth enamel.
- Swish with hydrogen peroxide. This antibacterial agent is beneficial in fighting against yellow plaque buildup. You can swish once a day for a week to see results, but avoid overdoing it because it can disrupt your enamel.
- Turmeric is amazing! Turmeric is an amazing herb with antibacterial and anti-inflammatory properties, so it might assist in fighting against bacterial infection and plaque buildup.
- Apply coconut oil. Try to swish coconut oil to eliminate all yellowish bacterial plaque from your teeth because it removes all toxicity and inflammation from the mouth.
- Avoid sugary and acidic foods. Acidic food can weaken the enamel, and sugary food welcomes bacterial infection.
Best Foods for Oral Health
Consuming these foods is also natural ways to whiten your teeth.
- Chewing carrots functions like a natural toothbrush wiping the plaque from your teeth.
- Strawberries fight against tooth discoloration.
- Oranges help you fight off mouth bacteria and enhance saliva production, creating humidity in your mouth.
- Dairy foods can strengthen the tooth enamel and whiten them too.
If your enamel is gone or your dentin is exposed due to smoking, you must consider professional teeth whitening services with Annapolis Dental Care.
Feel Confident About Your Oral Health with Annapolis Dental Care
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. To set up an appointment today, please give us a call at 410-571-5014 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!