How does sugar contribute to gum disease?
Even though poor oral hygiene is a common contributor, sugar is another culprit of gum disease that is often overlooked. The sweet delight that most people indulge in daily fuels the fire of gum disease. This blog explores the connection between sugar consumption and gum disease development.
Sugar’s Role in Forming Plaque
One of the primary players in gum disease is dental plaque, a biofilm of bacteria that develops on the surfaces of our teeth. When we eat sugar, the bacteria absorb it, making acids as byproducts. The acids contribute to plaque formation along with the bacteria and other particles. If the plaque is not adequately eliminated via oral hygiene practices, plaque becomes tartar, setting the stage for gum disease.
Gum Inflammation
As tartar and plaque accumulate near the gumline, they develop a breeding ground for inflammation. The body’s immune response combats the bacterial invasion, leading to gum inflammation or gingivitis. In addition, gingivitis is the earliest stage of gum disease and is characterized by swollen, red, and bleeding gums. If left untreated, gingivitis might worsen and become periodontitis. As a result, there can be irreversible damage to the teeth’s supporting structures.
Impact on Gum Health
Research shows that people with high sugar intake are more likely to have periodontitis and gingivitis. Furthermore, the severity of gum disease tends to increase as the person often consumes sugar. So, reducing sugar intake has been linked with enhancements in gum health. Overall, this highlights the potential for preventive measures via dietary changes.
Ways to Prevent Gum Disease
Minimizing sugar intake is critical in preventing and managing gum disease. However, hidden sugars in processed beverages and foods also contribute to the dental problem. Adopting a nutritious diet that prioritizes whole foods over processed ones can support overall oral health. Additionally, maintaining a regular oral hygiene routine, including dental check-ups, is vital for preventing this dental disease.
Do you think you may have gum disease? It’s impossible to know without a professional dental examination. Contact Annapolis Dental Care today at 410-267-0766 to schedule your appointment!
Feel Confident About Your Oral Health with Annapolis Dental Care
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. To set up an appointment today, please give us a call at 410-571-5014 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!