Maintaining your oral hygiene can be challenging when you are on the go.
Maintaining your oral hygiene can be challenging when you are on the go. Whether traveling for pleasure or business, paying attention to your oral care is critical. Here are some helpful tips for keeping your smile shiny while away from home.
Proper Travel-Sized Products
Letting your toothbrush air dry is how you keep it clean at home, but that is only sometimes possible during your travels. Travel exposes you to different germs, especially when sharing surfaces with other people. Keeping your toothbrush clean and not touching other things is vital to ensure it’s dry on vacation. A resealable plastic bag separates your toothbrush from everything else in your luggage. In addition, a toothbrush cover can protect your brush from contact with possible harmful bacteria that collect on sinks and countertops. Consider investing in a cover that slips over the tip of your toothbrush during your travels. When you arrive at your vacation destination, open it and let your brush air dry.
When in Doubt, Brush Your Teeth with Bottled Water
If you are traveling to a country where the water supply is compromised, or you are on an adventure but are still determining how clean the stream is, consider using bottled water to brush. What happens if you accidentally splash local water on your toothbrush? Get a new toothbrush if you can. If that is not possible, rinse your brush well with bottled water to minimize the risk of getting sick.
Pack Smart
Make sure you have a proper supply of toothpaste and flossing equipment for the duration of your trip. If there is limited space, choose travel-sized oral hygiene products to save room in your luggage. Disposable toothbrushes can also be convenient, particularly if you are concerned about leaving them behind. Just ensure the bristles on your toothbrush are soft to protect your gums. Your dentist might have additional recommendations based on your specific needs.
Stay Hydrated
While indulging in new foods is part of traveling, remember that sugary and acidic treats can harm your teeth. Alternatively, choose water because it positively impacts your oral hygiene. Drinking water helps rinse away bacteria, stimulates saliva production, and neutralizes acids that can erode enamel. These tips are essential for a healthy mouth. Also, consider carrying a reusable water bottle to hydrate yourself wherever you travel.
Transform Your Smile with Annapolis Dental Care
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. Please give us a call at 410-267-0766 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!